Summer Wellness Camps

Our Summer Wellness Camps combine fitness, nutrition, and mental wellness activities to create a holistic approach to health. These multi-day camps are designed to keep kids engaged, active, and learning during summer break.

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Campers participate in:

• Daily workouts and physical activities like yoga, swimming, and sports.

• Cooking lessons focused on preparing nutritious meals.

• Mindfulness exercises, journaling, and discussions about body positivity and stress management.

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By the end of the camp, participants not only develop healthier habits but also form lasting friendships and gain confidence in their abilities.

Outcome: Kids return home with improved physical fitness, emotional resilience, and a toolkit for maintaining wellness year-round.