Kids Nutrition Workshops

Our Kids Nutrition Workshops are interactive, engaging sessions that teach children the importance of healthy eating in a fun and accessible way. Led by certified nutritionists, these workshops cover topics like food groups, portion control, mindful eating, and reading nutritional labels.

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Kids participate in hands-on activities such as creating balanced meals using toy food models or preparing simple recipes. Parents also benefit from accompanying sessions that provide tips on meal planning, grocery shopping, and overcoming challenges like picky eaters.

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Children leave with practical skills to make healthier choices at home and a newfound appreciation for nutritious foods.